My vital stats from the bike computer: Speed (13.2 mph avg., 41.2 mph max.); Heart (112 bpm avg., 149 bpm max.); and Cadence (75 revolutions per minute avg., 119 revolutions per minute max.) I burn 590 calories. Actual pedal time is 2 hours, 4 minutes.
Showing posts with label Gaines Road. Show all posts
Showing posts with label Gaines Road. Show all posts
Thursday, September 3, 2009
Ride To Conquer Cancer, Training Progress, Part 50
My vital stats from the bike computer: Speed (13.2 mph avg., 41.2 mph max.); Heart (112 bpm avg., 149 bpm max.); and Cadence (75 revolutions per minute avg., 119 revolutions per minute max.) I burn 590 calories. Actual pedal time is 2 hours, 4 minutes.
Sunday, August 30, 2009
Ride To Conquer Cancer, Training Progress, Part 48
Labels:
50 miler,
Gaines Road,
quilts,
Ride To Conquer Cancer
Thursday, August 20, 2009
Ride To Conquer Cancer, Training Progress, Part 44
Some people equate goats with the Devil. Not me.
My vital stats from the bike computer: Speed (13.6 mph avg., 37.7 mph max.); Heart (119 bpm avg., 146 bpm max.); Cadence (82 revolutions per minute avg., 111 revolutions per minute max.). I burn 329 calories. Actual pedal time is 1 hour.
Labels:
Bond Pike,
Devil,
flat tire,
Gaines Road,
goats,
Guardian Angel,
prayer,
Ride To Conquer Cancer,
tractor,
vital statistics
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