Vital stats from my bike computer: Speed (13.7 mph avg., 40.7 max.); Heart (128 bpm avg., 215 bpm max.); Cadence (77 revolutions per minute avg., 145 revolutions per minute max.). I burn 419 calories. Actual pedal time is 1 hour, 9 minutes. Man, can you believe my max. heart rate--215 bpm! I'm surprised this old geezer didn't have a heart attack. I'm a tough old bird, ain't I?
Showing posts with label heart attack. Show all posts
Showing posts with label heart attack. Show all posts
Saturday, August 15, 2009
Ride To Conquer Cancer, Training Progress, Part 41
Vital stats from my bike computer: Speed (13.7 mph avg., 40.7 max.); Heart (128 bpm avg., 215 bpm max.); Cadence (77 revolutions per minute avg., 145 revolutions per minute max.). I burn 419 calories. Actual pedal time is 1 hour, 9 minutes. Man, can you believe my max. heart rate--215 bpm! I'm surprised this old geezer didn't have a heart attack. I'm a tough old bird, ain't I?
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