My vital stats from my bike computer for today's ride: Speed (13.9 mph avg., 37.0 mph max.); Heart (118 bpm avg., 144 bpm max.); Cadence (80 revolutions per minute avg., 128 revolutions per minute max.). I burn 731 calories. Actual pedal time is 2 hours, 17 minutes.
Sunday, August 16, 2009
Ride To Conquer Cancer, Training Progress, Part 43
My vital stats from my bike computer for today's ride: Speed (13.9 mph avg., 37.0 mph max.); Heart (118 bpm avg., 144 bpm max.); Cadence (80 revolutions per minute avg., 128 revolutions per minute max.). I burn 731 calories. Actual pedal time is 2 hours, 17 minutes.
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